Green Smoothies: The Weight Loss and Detox Secret Review #promotion #ebook


     

Nobody likes to diet! Maybe people are afraid of restrictions and giving up on things they like.

 I, hate the word DIET!! Anything that is gimmicky, promises quick weight loss, or leads you to believe it’s easy is a bunch of lies. The only way to take weight off and keep it off is through consistency in your eating habits, activity level and mental well-being. You do NOT need to be perfect, but your lifestyle should consist of 80% or more of healthy habits.
First: make a plan because a goal without a plan is just a wish.



We all know how to lose weight. Eat healthy, be active — basically burn more calories than we take in. Knowing how to lose weight is the easy part. It’s the motivation, self-control and daily habits that keep us from reaching our weight loss goals. We live in a world filled with temptation, and that makes weight loss more of a mental challenge than a physical one.

Recently when I got chance to review Green Smoothies: The Weight Loss & Detox Secret by Jonathan Vine



I wasn't sure about it.The reason was my past experiences with smoothies which wasnt a good one.So I thought of giving it a try. I must say it was a great experience.
My mistake in the past was the combination of fruits and vegetables.
This ebook has 50 recipes of delicious smoothies.
The book explains what is green smoothie and how is it good for us.
It explains nutritional value and has a great chapter about healthy way of losing weight. It explains briefly the benefits of most of the vegetables and fruits and what are they good for .Like  Avocado -helps lower heart disease and is anti inflammatory.


Smoothies that aid in weight loss offer a delicious, nutritious way to lose weight. Plus, do you know how many weight loss smoothies there are? I had no idea that there were so many – and that so many of them were so delicious! For me, this is like a revelation, because I have a confession to make: I have a total sweet tooth. That’s where I usually fail when I try to lose weight. By implementing smoothies instead, which are filling and healthy, I'm hoping I can conquer my love of sweets – or at least send them in another direction. Maybe these smoothies that help with weight loss can help you, too!

There are a lot of surprising smoothies that aid in weight loss, and this is one of them. I wouldn't have believed that a peanut butter based smoothie could be all that healthy, but the protein is what makes it great. This smoothie is ideal as a replacement meal. Thanks to the peanut butter, you get plenty of protein, and all together, it's like a peanut butter with a taste of healthy vegetables!

Peanut Butter Green Smoothie



Ingredients
1/4 cup peanut butter
1 cup fresh spinach
2 kale leaves
2 tbsp chia seeds
1/2 cup plain yogurt
1 cup almond milk
2 tbsp maple syrup
1 pinch nutmeg
1 pinch cinnamon powder

Mix all ingredients in a blender and pulse until well blended and smooth. Pour the drink in glasses and serve it fresh and chilled.

Serving :4


     
I also tried Apple and Spinach Smoothie,Its great for your immune system.It is filled with fibers and antioxidants.

It tasted so good that I forgot to take the pic.
I remembered when it was almost half gone.




There are many more delicious smoothie recipes to try and if you are looking to slim down? Start by sipping these nutrient-packed smoothies! Loaded with fresh fruits and vegetables, these easy-to-make drinks will help you detox, beautify and energize and is an easy and delicious way to get rid of all the toxins in your body


Get more recipes and weight loss tips when you buy this e-book








I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.









600 Gram 3 Piece Egyptian Cotton Towel Set, Review #eluxurysupply



I recently got chance to try eluxury supply premium towel set and it blew my mind with quality.

About Eluxury Supply:
ELuxurySupply.com is a United States Veteran owned and operated company operating out of Evansville, Indiana. Countless hours of hard work and determination, as well as a little luck, have helped eLuxurySupply.com to become one of the internet’s most trusted and successful specialty linen providers.





Their products include Egyptian cotton bed sheet sets, duvet covers and pillowcases, as well as mattress toppers, goose down comforters, 5-Star Egyptian cotton bath robes and Egyptian cotton bath towel sets. In addition to their Egyptian Cotton products, they are now offering an entire line of bamboo sheet sets and bath towel sets to add to their ever-expanding inventory to give their customers the largest selection of any luxury linen retailer anywhere online.









My Thoughts:

 I received this towel set, for review purpose. I love it!! It is soft, fluffy and strong. My husband is picky about his towels. He loves it too. The absorbency level is remarkable, and they dry quickly. I washed it few times and it still looks new. I haven't noticed any shrinking or fading. I have never used Egyptian cotton and I must say I am impressed by the quality. The distinct embroidery looks great.




The set comes in 3 sizes, bath towel, hand towel and face towel. They are of perfect measurements. They have lot of color variations to choose from. The best part is they are machine washable.
Now for the company Exceptional Sheets. It was  impressive,  the way they sent me the package. It came on time with a smiley face. There was this hand written thank you note...I know it might be nothing but it touched my heart. I really felt like a valued customer. I recommend this product.This towel set  surely   fulfills all your  needs and is a great quality so far.  



A word from eluxurysupply.com

Experience the 100-percent Egyptian cotton absorbent 600 grams per square meter towels. They are a beautiful update to ANY bathroom, and will not fade in the washing machine! Available in multiple colors and sizes, these Egyptian cotton towels can fit any need.
Let us help you turn your bathroom into your own personal spa or 5-Star hotel room at a fraction of the cost!

Towel Set Includes:

One Bath Towel - 30"x55"
One Hand Towel - 20"x30"
One Face Towel - 13"x13"

Color options:

Black, White, Ivory, Sage, Mocha, Light Blue, Burgundy, Gold, Taupe, Peach, Canary, Toast, Royal Purple and Sapphire

Pattern:
Solid Terry Cloth


Materials:
100% Egyptian Cotton

Each towel is featured with a hanging hook for easy hanging.

I am planning to buy sheets and more towel sets from 
ELuxurySupply.com


Interested in buying you can get it here







I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.



Dual-S Body Fat Scale Review #surpahs




Overweight people who weigh themselves regularly are more successful at losing weight and keeping it off, studies report. But do special bathroom scales that measure body fat offer added advantages?





Recently when I got a chance to try and review Dual-S Body Fat Scale by Surpahs, I thought of putting all the doubts at rest. Our bodies are interesting. We gain weight quickly but take double the time to lose that same weight. If we do not take charge now, by the time we realize it might be too late. Every time you plan to lose weight, repeat the same words over and again "I can do this...I know I can." It is just going to take time and patience.




All obese people, are afraid to weigh themselves. I know this by experience. I just want to let them know, a year from now you may wish you had started working on losing weight today.
Tomorrow never comes, whatever you want to do, do it today.
The biggest step is to weigh regularly, as it helps to maintain and keep a check. Get a good reliable weighing scale like Dual-S Body Fat Scale by Surpahs. Try not to get too obsessive with the numbers they display. Use a body fat scale to help stay motivated.
Body-fat scales should be used under similar conditions each time, such as time of day and fluid and food intake.


More about Surpahs

Surpahs, synonyms of Surpass, meaning to be beyond the limit, powers, excellence, be superior to in achievement, so is our commitment.


Surpahs was conceived to deliver high quality home products at an innovative price point, working directly with the same manufacturers for many traditional brands in premium department stores, cut out the middle export/import distributing steps, and connect customers with these premium factories.



Special Features:

Beautiful Twin-S electrode design, high tempered glass platform.

4 G-Sensors supports high precision body weight measurement. 4 User Recognition.

Latest Bio Impedance Analysis (BIA) technology with 4-electrode measurement to support reliable estimates on the percentage of body fat, body water, muscle & bone mass, and kcal.




Extra large nice blue LCD with white back light

Automatic identify up to 4 users, powered by 4xAAA batteries (included).


My thoughts:
This is the first time I have ever used a body fat scale.It was extremely easy to set the profile. The option is to set up to 4 user profiles. The manual was easy to understand and I tried to compare the accuracy by weighing myself on regular trusted scale and body fat scale.The result was 99.99% accurate.
In addition to your weight in pounds or kilograms, Dual-S Body Fat Scale also weighs your body fat, muscle mass, bone mass, and kcal. It tells you how much kilo-calories you need to consume each day to keep your body weight.
 These can be  interesting numbers to track, especially for those on a weight loss regime that includes exercising.
I have lost a couple of pounds especially body fat, since I got this scale. On a regular bathroom scale, it can be frustrating when the number on the scale, will not budge while you are dedicated to your exercise and healthy eating plan. This is where a body fat scale may play a useful role. It is possible that your body composition may be changing while your body weight remains the same. This occurs when you are losing body fat and gaining muscle (a good thing!). Muscle weighs more than fat. So, you actually may be making great progress and a body fat scale will reflect this more accurately than a typical scale.

Dual-S Body Fat Scale uses Bio electrical Impedance Analysis (BIA) a very small, harmless electrical current passes through your body tissues, slower through fat and quicker through muscles. Resistance is measured. The scale then takes this reading and uses a formula to give you a body fat percentage reading. Body fat percentage is more than a number. By indicating what percentage of your actual weight is composed of fat, it reveals important information about your health status.






How to set your Profile:


Set Your profile number and gender


Set your height




Set your age



You are all set,weigh now





Interested in buying http://www.amazon.com/Surpahs-Dual-S-Recognition-Measures-Calories/dp/B00L0ZSAG0/ref=sr_1_1?ie=UTF8&keywords=body+fat+scale


I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.





Purex Crystals Aromatherapy Review and Giveaway



Purex has recently launched their new product called Purex Crystals Aromatherapy. They will take you to a different land of relaxation and joy.Purex Crystals has combined, floral and citrus scents, with aromatherapy essential oils to infuse your clothing with indulgent and refreshing aromas, that revitalize your spirit.

They come in 3 different scents. 

The new scents are:
Well Being: It brightens any mood with the happy fragrance of fresh blossoms.

Energy: It helps you tackle any day with the stimulating power of citrus.

Serenity: It keeps you calm all-day long with the gentle scent of water lilies.




Imagine coming into your warm snuggly bed with clean sheets that smell fabulous! Talk about sweet dreams! 
It doesn't take much! 
Just a little bit of Purex Crystals go a long way. 
I was fortunate to get a free full-size sample from Purex Insiders.


I don't do laundry without Purex Crystals Aromatherapy anymore.
They make my clothes smell great.
I pulled a towel out of the bath cabinet almost 2 weeks later. They still smelled fresh as if I had just got them out of laundry.  I loved it!

Even if you just use half of the recommended amount, they still work.



How to Use Purex Crystals Aromatherapy:
Add Purex Crystals Aromatherapy into your washer’s tub (top, front-loading, or HE) at the start of the wash to supplement your laundry detergent. This allows the crystals to permeate your clothing with a personal expressiveness that lasts for weeks, not days. 


Other Genius uses of Purex Crystals:

  • Necessity is the mother of invention. I ran out of my vacuum tablet and thought of using it. I put these inside a new vacuum bag and it made the whole house smell wonderful. It works great! It was only about a quarter size of the cap.

  • Put a few in a bowl in your shoe closet or any closet (keeps the shoe odor down)



  • You can toss a few in the bottom of your trash can to keep it smelling fresh.

  • If you are traveling, you might find your clothes not smelling as fresh as they should. Pack some Purex Crystals Aromatherapy in a mesh bag or a small pouch and experience freshness. 
Can you think of any other genius ideas?

I have smelled all the scents and  they all smell great. All I can say is if you like your laundry to smell good then buy this product!

Would you like to join Purex Insiders? Click here











Want to try for free??? Enter below for a chance to win a coupon for Purex Crystals Aromatherapy.


a Rafflecopter giveaway












Keradan Cream Sample tube for Free







Discover the Keradan® Cream Difference

Developed by Dermatologists to relieve the symptoms of dry skin and leave your skin feeling soft and smooth. Apply daily after bathing to lock in moisture. Keradan® Cream is fragrance-free, dye-free, no animal testing, and made in the USA.
Take advantage of this special offer!






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Click Here  to claim your free candy! They don't say what they are going to send.







Enjoy a Complimentary Deluxe Sample of Tatcha's Supple Moisture Rich Silk Cream

Want to try this incredible moisturizer and see the spectacular results for yourself? Take the survey to find out if you qualify for a complimentary deluxe sample (a $33 value). Click Here