Melatonin: A Remedy for Your Sleepless Nights!

I never had problem falling asleep, I was always  the first one to sleep at the right time and without any issues, but lately I had lot of big changes in my life and the stress level slightly increased.
The first thing that changed was my sleep pattern.

I would stay up for whole night and since I am not used to it, I was worried for my health.
I am hoping this is not a permanent issue, but I was looking for a safe way or supplement that will solve my sleeplessness.
Recently when I got chance to try Melatonin I was not sure.

A little about Melatonin:
I did a little research and found that melatonin is a natural  hormone that helps you fall asleep.

Easy to use!

read all the instructions before using it.

Read directions before taking it for the first time.

It is used to adjust the body’s internal clock for people who are experiencing jet lag or those who are trying to adjust sleep-wake cycles whose daily work schedule changed (shift-work disorder), and for helping blind people establish a day and night cycle.

How does it work?

Melatonin’s main job in the body is to regulate night and day cycles or sleep-wake cycles. Darkness produces more melatonin, which signals the body to prepare for sleep. Light decreases melatonin production and signals the body to prepare for being awake. Some people who have trouble sleeping have low levels of melatonin. It is thought that adding melatonin from supplements might help them sleep.

This is where Natrol Melatonin comes in handy.
Natrol Melatonin is a fast dissolving,  fast acting ,drug -free  sleep aid for relief of occasional sleeplessness. It is a great tasting strawberry flavored tablet that dissolves quickly for fast results.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

My thoughts
I started using Natrol melatonin as the instructions says, to take it 20 minutes before going to bed.
So I took it thinking it wont work and before I knew it I was fast asleep. I was not restless and I  did not  wake up in the middle of the night.
I woke up early morning , very fresh and feeling all energetic. When I was not taking Natrol Melatonin, I was always tired and the whole day I would feel lazy and I had no energy to do anything.

I was really happy that it worked when I was pretty sure nothing can help me.
With a good night sleep it was easy for me to tackle the issues and stresses going on in my life.
It is a great way to get your precious sleep back and the best thing I like is that it will not make me addicted to it.

You can buy at Amazon , Costco , Walgreens , CVS , Drugstore , Walmart

This post was created in partnership with Mom Buzz Media. I received this product free of charge in exchange for my honest opinion.